MMA Home Page.

MMA Training Guide.

(1) How to Get Quality MMA Training From a Mixed Martial Arts School.

(2) Mma Training Workout.

(3) Learn The Best Way To Train For MMA Competitions.

(4) MMA Workout - Strength Training.

(5) Workout for Mma.

(6) How to Workout For MMA.

(7) Should Kids Train in Mixed Martial Arts?

(8) Combining Mma With Bodybuilding.

(9) Conditioning exercises for mma.

(10) How To Become A UFC Fighter.

(11) Mixed Martial Arts Fighting, Brazillian Jiu Jitsu and Muay Thai Fighting, Training Tips for Repetition Drilling of Techniques.

(12) Mixed Martial
Arts Conditioning Exercises based on Muay Thai.


MMA Diet and Nutrition.

(1) Food Nutrition Labels and the MMA Athletes Diet.

(2) MMA nutrition tips.

(3) Ufc Diet Supplement.

MMA Clothing and Kit.

(1) What You Should Know About MMA clothing.

(2) How to Look Good in MMA Fight Gear.

(3) MMA Clothes Make for Great Conversation and More.


(4) What Is The Deal With MMA Clothes?

(5) The Explosion of Mixed Martial Arts and Its Effects on Mma Fight Gear

(6) What Makes MMA Shirts So Great

(7) MMA Fight Shorts: Should You Choose Closed Shorts Over Splits Shorts?

MMA Books and DVD Reviews.

(1) Mixed Martial Arts Books.

(2) Mixed Martial Arts DVD.

(3) MMA News and up-to-date MMA articles.

Ultimate Fight Championship. (UFC)

(01) What you should know about the UFC

(02) The Ultimate Fighting Entertainment (UFC)

(3) In The Cage With The UFC.

(4) UFC Hall of Fame

(5) The UFC Weight Classes

(6) UFC news to your desktop.

(7) Finding All of the Information That you Want About the UFC News.

(8) The Story Of The Ultimate Fighting Championship (UFC).

(9) UFC Fight Gear and the Octagon.

Extra MMA and UFC Articles.

(1) Mixed Martial Arts Legends – Randy Couture


(2) Chuck Liddell And His Mixed Martial Arts Role.

(3) An Interview With Mike Swick.

(4) An Interview With Rich "ace" Franklin.

(5) Urijah Faber Rules The UFC Cage.

MMA (Mixed Martial Arts) Training Books.


Fedor: king of mma Fedor: The Fighting System of the World's Undisputed King of Mma
In "Fedor", the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step colour photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.
 
The Best of Mixed Martial Arts: The Extreme Handbook on Techniques, Conditioning, and the Smash-Mouth World of MMA
TapouT Magazine and MMA Worldwide Magazine are the premier magazines covering the growing sport of mixed martial arts. Now, for the first time, they are publishing a book that will cover every aspect of this exciting sport. The Best of Mixed Martial Arts includes clear, step-by-step information on the moves everyone should know and master to compete in the sport. It also provides tips and techniques from the MMA Worldwide Association's training manual on how you can parlay these moves into success in the ring. Strength and conditioning are essential ingredients in reaching your potential in the sport, and this book includes the basic regimens you should follow--and some cutting edge routines as well. Also, Randy Couture will be featuring some of his secrets. Mixed martial arts is a colorful and entertaining sport with plenty of action and personalities. The Best of Mixed Martial Arts will include a behind-the-scenes look at the fights and venues that highlight the season. Moreover, it will contain profiles and original interviews with the most compelling figures in the sport: Matt Hughes, Rich Franklin, Chuck Liddell, and many more With full color throughout, this book will provide a mix of the best and most interesting dimensions of this always fascinating world.
 
Total MMA: Inside Ultimate Fighting
Since the beginning of time men have engaged in hand-to-hand combat. Over time, the fighting arts were watered down and replaced by a variety of limited ones, like karate, boxing and wrestling. In the modern age, this has created on important question: who is the toughest? Could a boxer beat a kung fu artist? Could a wrestler beat a karate practitioner? Thus the Ultimate Fighting Championship was born to answer such a questions. This is the definitive history of the definitive fighting tournament.
 
Training for Warriors: The Ultimate Mixed Martial Arts Workout
World champion fitness instructor Martin Rooney leaves nothing to chance on how to train and how to win. This book is essential for all fighters but also can help any athlete or coach that is looking for an advantage on learning how athletes train. Loaded with full colour photos and detailed explanations, "Training for "Warriors reveals the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting, and strategy development that the top combat athletes in the world use to win IFL, Pride Fighting, UFC, UCC, and ADCC championships. If you are a grappler, wrestler, MMA fighter, boxer, judoka, or just a fan of combat sports, you too can begin training to be a warrior. The book will have the official endorsement of "Gracie Magazine", the premier source of mixed martial arts and Ultimate Fighting.
 
MMA Book of Knowledge.
BJ Penn, MMA Welterweight and Lightweight World Champion, is the only non-Brazilian to win the Brazilian Jiu-Jitsu World Championships and is a fighter in the UFC. "Mixed Martial Arts" outlines his revolutionary system of fighting, detailing techniques, fight against the cage and formulate strategies based upon your personal attributes and strengths.
 
The Mixed Martial Arts Instruction Manual: The Science of Striking
If you desire ruthless uppercuts, savage knee strikes, bone-breaking kicks, and flawless fight strategy, look no further than this groundbreaking instruction manual on the science of striking. In the "Mixed Martial Arts Instruction Manual", the man who UFC president Dana White and millions of fight fans regard as the best pound-for-pound mixed martial artist on the planet leaves no stone unturned.
 
The Kicking Bible: Strikes for MMA and the Street
One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.
 
Made in America.
Ultimate fighting -- mixed martial arts competition between professional fighters which includes ju-jitsu, judo, boxing, kick0boxing and wrestling techniques -- is among the fastest-growing sports in the world today, outselling and outperforming boxing and indeed any other ring or combat sport. Coming live to the UK in April 2007 UFC sold out the Manchester MEN Arena, followed by further sell-out perfomances in Belfast in June and London in September at the 20,000-plus capacity O2. Matt Hughes, nine times UFC World Welterweight Champion, with a record of 42 wins from 48 fights to date, is the most dynamic figure in this hottest and most happening of sports. Here he recounts his sensational rise to stardom, from growing up on the family farm in Illinois to breaking records in the octagon in front of 20,000 live fans and 4 million television viewers.
 
Fit to Fight
Mixed martial arts (MMA) is a fast-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events. MMA is not for wimps and participants take a real pounding - they must be ready for anything. However, there is one way to predict a winner in any bout: conditioning. When facing an opponent with equal technical skill, the better-conditioned athlete will win - every match, every round, every time. Jason Ferruggia reveals the ultimate conditioning program for the ultimate fighter. By gaining overall strength, stamina, speed and flexibility, athletes can substantially reduce their risk of injury in this intense contact sport. The key to Ferruggia's system is his emphasis on mat-specific conditioning techniques and included are:- - A first-rate warm up guaranteed to make a fighter more explosive and to reduce injuries - Off-the-charts strength-building secrets - Dozens of exercises to develop crushing grip strength Each exercise is accompanied by black and white photos illustrating proper technique and form.
 
Mastering Mixed Martial Arts.
Antonio Nogueira - former PRIDE Heavyweight Champion and current UFC Heavyweight Champion - has defeated such legendary fighters as former UFC Heavyweight Champion Mark Coleman, former UFC Heavyweight Champion Ricco Rodriguez, former UFC Heavyweight Champion Tim Sylvia, and Mirko 'Cro Cop' Filipovic, earning him the title of "The World's Most Dangerous Groundfighter." From basic control positions to advanced transitions to bone-crushing submissions - if your goal is to learn how to haul an opponent to the mat and put him in a world of pain, look no further than "Mastering Mixed Martial Arts".
 
Octagon: Ultimate Fighting Championship
Get up close and personal with the warriors of the Ultimate Fighting Championship (UFC®) Explore the work of photographer Kevin Lynch and track the evolution of the UFC® over five years though 800 incredible photos of the fighters as they compete in this mixed martial arts sport. See these amazing warriors; from the tense moments before going into battle through to the emotional end of the combat. Explosive photographs capture the confidence, fear and passion in the eyes of key athletes from Anderson Silva and Chuck Liddell, to Georges St. Pierre and B.J Penn.
 
Wrestling for Fighting: The Sport of Mixed Martial Arts
Major Motion Picture Randy Couture goes Hollywood! In a coup for mixed martial arts, Hollywood will be filming a major motion picture based on this intense and exciting sport. The film is called REDBELT, and will be directed by David Mamet. Randy Couture, author of WRESTLING FOR FIGHTING, will appear in the film. --Variety, July 2007
 
Mixed Martial Arts Unleashed
“Mickey Dimic is a great coach and a terrific fighter. Mixed Martial Arts Unleashed does an excellent job covering everything MMA beginners need to know to prepare themselves before entering the ring, in addition to providing some knockout tips and drills for advanced fighters.”-Carlos Newton, UFC Welterweight World Champion

Today, millions the world over are getting fit and fighting hard with mixed martial arts, a lethal combination of kickboxing, judo, boxing, wrestling, and other disciplines. In Mixed Martial Arts Unleashed, champion and coach Mickey Dimic distills his impressive knowledge to give you dozens of surefire techniques for winning matches.

 
Title Shot: Into the Shark Tank of Mixed Martial Arts
In 2007, Army Officer Kelly Crigger embarked on a year-long journey into the shark tank of mixed martial arts competition. His quest was two-fold - to learn what drove fighters to put themselves through years of grueling training and into the cage, and to uncover the mainstream media's reason for focusing on the seedier side of the sport and its athletes. To dig for answers, he lived in five of the top MMA training camps in the United States, hung out at the toughest tournaments the sport had to offer, and spent time with the biggest names in the sport, including UFC President Dana White. "Title Shot" divulges the truths and personal stories he unearthed. It is laced with sarcasm, humour and a touch of daredevil bravado.
 
Ultimate Conversations: The Baddest Fighters on the Planet
The most comprehensive insight into the mind of the modern mma fighter so far published --FHM Magazine

A genuine and fascinating insight into the minds of some of the world's greatest fighters...proof that the world's toughest men are also intelligent, interesting and articulate --Men's Fitness Magazine

Great insights into and interviews with the most intriguing fighters on the planet from Rafiq....a must read for all mma fans --The Telegraph